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3 Simple Tips to Release the Emotional Weight of Clutter Thumbnail

3 Simple Tips to Release the Emotional Weight of Clutter

Spring is here, and it's the usual time for renewal and decluttering. Most of us know we own too much stuff, and feel the weight and burden of our clutter. And while many of us desperately want to simplify and have the clean and modern space of a Swedish interior design magazine, we tend to spend way too much time and energy on maintaining our stuff.

Today, we Americans have more stuff than ever, and research shows how detrimental it is to our health and wellbeing. Not only is owning more items increasingly stressful, but takes a serious toll on our emotional happiness. I recommend purging what you don't need. Working towards developing a clear space can help you:

  • Clear your head
  • Save money
  • Build a peaceful and relaxing home life

With most of our homes full of clutter and unwanted items, an average of 1 in 11 Americans pays to use self-storage. This is mind-blowing, especially when you think the average storage unit costs $100 a month. Many people utilize storage units not just as a transitional trapeze to get them from one point of life to another, but because they don't know what else to do with their items. Back in 2009 alone, there were upwards of 51,000 storage unit facilities across the country – more than seven times the number of Starbucks.

Think of how you could allocate $100 of your budget each month if you didn't have to pay that storage unit bill!

Imagine how much extra money you'll have by not spending on things you don't need

Another aspect of our desire to collect things is simply human behavior. He who owns the most has the highest personal power and prestige, right? And if money is power, then money surely has the power to buy self-respect…right? But too many times most of us think having expensive “stuff” will buy us the respect that we so crave and think we deserve.

You and I know that's not true. But it's a behavior so deeply ingrained in our psyches that it's a hard habit to shake.

So how do you create a balance between not spending all your time cleaning, organizing and maintaining and cultivating a space you love?

Use my friend Sue as an inspiration. Over the many years I have known her, Sue has willingly moved more than 17 times. She and her husband simply enjoy the process of buying houses, living in them for a while, and then selling them and moving on. I marvel how she has done this so many times. Along the way, she abides by a few rules for deciding what to purge.

3 Simple Rules

  1. Ask yourself if you have used an item in the last 12 months. If not, donate or get rid of it.
  2. If you rarely use it, or if it is something that can be replaced for less than $25.00, let it go.
  3. If it is a family item you have inherited, ask yourself if your children really want to deal with it in the event of your passing. Would they really want it? If not, let someone else find joy in it.

Organization of the items you have in your home is the same approach with your finances


So go ahead and start an organizational purge. Ask yourself if you really need it, and if you don't, give it to charity, sell it, pass it off to a friend, or toss it. Remember that how you choose to tend to your personal space truly shows how you allocate your energy and time, and what is truly important to you. Instead of trying to use things as a way to fill an emotional void or to buy love or happiness, continue the year by clearing the energy and letting it go.

If you need help with decluttering your financial situation and creating an optimized plan for your goals, schedule a free call with us today.

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Content in this material is for general information only and not intended to provide specific advice or recommendations for any individual.

All investing involves risk including loss of principal. No strategy assures success or protects against loss.